The Best Yoga Exercises for the Knees

Knee anatomy and corrections have become a vital part of the curriculum during Yoga teacher training in Rishikesh, mostly because of its huge role in perfecting the asanas.


Get Rid of Fat Through Yoga?

200 hour Yoga Teacher Training in Rishikesh can help everyone serve this purpose. There are a few Yoga asanas which are really beneficial in helping burn the fat, read on to learn more.

Yoga training in India

How Can Yoga Remove Human Stress?

Yoga has been known to be a very effective on stress. The techniques that are involved in a yogic practice and in daily life help in relaxation of the body, strengthening of the muscles, clearing the mind and breath-control. 


7 Top Qualities a Yoga Teacher Must Strive

These tips will surely help you as a teacher whether you are teaching in 200 hour yoga teacher training in India, 300 hour teacher training, 500 hour yoga teacher training or any other yoga courses in India or across the world.